South Coast Wellness Guide, Natural Therapies, Spas & Retreats

Nurture yourself while on holiday in Albany, Denmark and Walpole.

Renew Salon Spa

Renew Salon Spa

Albany

Your Hair, Beauty, Spa & Massage destination at this lifestyle Salon Spa in the heart of Albany with exceptional client care.

We provide a professional range of Hair, Beauty, Spa, and Massage services enhanced by our range of Aveda Plant based products, providing a one stop location for all your hair, beauty and spa needs. In addition to our main services we offer Spa Pedicures, Spray tanning and a range of professional massages including Aveda Chakra massage, Indian Head Massage, Shiatsu, Fusion Stone massage, Deep tissue and Swedish. Located in central Albany our salon spa has been carefully appointed and our staff professionally trained to ensure any treatment you enjoy with us will be a positively memorable experience. Open 6 days a week and on Thursday until 8pm and all day Saturday until 4pm. We look forward to seeing you soon. We offer a relaxing environment to enjoy your time with us.

Telephone: (08) 9841 4665
Address: Shop 4/218 York Street (Enter from Grey St. East), Albany, 6330 WA
Twilight Dreams

Twilight Dreams

Albany

Our Yoga, Dance, Pilates, Massage & Beauty Studio in a tranquil rural setting, only 4 mins from theCBD, inspires deep relaxation.

Our highly trained and motivated management and staff attends to each client's physical needs and concerns. Clients are welcomed with a free assessment consult. We offer: Yoga, the level of classes cater for the beginner, intermediate or advanced student, with classes scheduled at various times of the day and week, all year round. Pilates is a method of exercise that offers a total body conditioning program that enhances quality of life and improves strength, flexibility, stamina and body awareness. Meditation is taking place every week and is free of charge. Dance classes include Ballet Barre, Jazz isolations, Ballet, Salsa, Tango, Hip Hop and Contemporary, classes for 3 years old to Adults. Experience Swedish Relaxation, Remedial Deep Tissue, Stones & Organic Body Massage and Facials. Kitchen and Shower facilities available. Room hire available to other instructors.

Telephone: (08) 9842 5059 or 0428 129 672
Address: 14 Argylls Street, Albany, 6330 WA
Journey Therapy WA

Journey Therapy WA

An extraordinary healing process, pioneered by Brandon Bays, for awakening and transformation with life changing results.

'The Journey', pioneered by Brandon Bays, is recognised worldwide as a uniquely potent tool for awakening and liberating the infinite human potential. The Journey works at the deepest level enabling you to access the trapped cellular memories inside your body and resolve them allowing physical and emotional healing. This is a graceful, gentle guided process of insight, letting go and forgiveness which facilitates deep healing at all levels. You experience clarity and can resolve your past issues allowing full physical and emotional healing to take place within you effortlessly. Private Journeys are available in Denmark and telephone Journeys nationwide. Tila Clark is one of the World's most experienced Accredited Journey Practitioner's, since 1999. Call for a conversation to see if this healing modality resonates with you.

Telephone: Tila Clark (08) 9848 3058
Address: Telephone Journey Sessions in, Denmark, 6333 WA
Pure Movement Pilates

Pure Movement Pilates

Welcome to Pure Movement Pilates, the only dedicated Pilates studio in Albany and the great southern region of WA

After many years of training and dedication into the Fitness Industry, studio owner and senior instructor Rebekah Baker established Pure Movement Pilates in 2012. Since then the studio has grown and now expanded to meet the needs of all who wish to tone and strengthen their bodies. All of our instructors are passionate about Pilates and the benefits it has for you. Our team is highly motivated, highly trained and willing to help you accomplish all of your fitness goals, whether it is to tighten and tone your body for summer, look fabulous in your favourite dress or to create strength, muscle tone and a body shape for all of your mates to be jealous of. We have the three studios to cater for all of your Pilates needs. Floor, Reformer, Pre & Post Pregnancy, Ball Circle band, Stretch & Extend, Barre Attack and Teen barre and Personal Pilates sessions available. Check our website for class timetable and introductory offer.

Telephone: (08) 9842 6361
Address: Shop 3, 69-75 Lockyer Avenue, Albany, 6330 WA
miHEALTH Albany

miHEALTH Albany

Rejuvenate your body’s energy, clear blockages, release trigger points and correct energy flow through the body.

The NES miHealth, backed by more than 30 years of scientific research, scans the human body-field to identify energetic blockages. These energetic blockages can be cleared and trigger points stimulated either directly on the body, or therapy can be delivered off-body in broadcast mode with the same effect. A completely proven and non invasive treatment for reducing stress, releasing and re-educating energy flow, muscles, nerves, organs and area's of the body. As stress is released, energy can flow properly and the body's own innate intelligence starts to heal itself. miHealth helps to retrain your body's own healing system by communicating specifically with the parts of the body with which it is in contact.

Telephone: Peter 0417 980 142 or Lyra on 0439 604 896
Address: 271 Grey Street West, Mount Melville, Albany, 6330 WA

National Parks along the Rainbow Coast, Western Australia!

Walpole-Nornalup National Park Walpole-Nornalup National Park
Expansive covering over twenty thousand hectares of the Walpole Wilderness Area. Visit Walpole-Nornalup National Park
William Bay National Park William Bay National Park
Visit Greens Pool, Elephant Rocks, Mazzoletti Beach, Tower Hill, Madfish Bay and Waterfall Beach! Visit William Bay National Park
Torndirrup National Park Torndirrup National Park
Including The Gap, Natural Bridge, The Blowholes, Jimmy Newells Harbour, Stony Hill, Cable Beach & Stony Hill. Visit Torndirrup National Park
Two Peoples Bay NP Two Peoples Bay NP
Located approximately 25 kilometres north-east of Albany. Rediscovery of the presumed extinct noisy scrub-bird. Visit Two Peoples Bay NP
West Cape Howe National Park West Cape Howe National Park
Containing the southernmost point of Western Australia this national park is astounding. Visit West Cape Howe National Park
Dentrecasteaux National Park Dentrecasteaux National Park
Dentrecasteaux National Park is filled with beaches, dunes, cliffs and forests west of Walpole. Visit Dentrecasteaux National Park
Gull Rock National Park Gull Rock National Park
25k east of Albany, Gull Rock National Park is a reserve for many endangered animals, trees and birds. Visit Gull Rock National Park
Quarram Nature Reserve Quarram Nature Reserve
The Quarram Nature Reserve, a haven for birds and wildlife. Visit Quarram Nature Reserve